FAQ
1
What is coaching?
The International Coach Federation defines coaching as "partnering with clients in a thought-
provoking and creative process that inspires them to maximize their personal and professional potential"
"The International Association of Coaching defines it as a "transformative process for
personal and professional awareness, discovery and growth, and the expansion of possibilities."
Life coaching is not consulting, advising, counseling, or psychotherapy. For more on the
differences
2
How long is the coaching process
Life coaching sessions will typically last between 45- 60 minutes. As far as the duration of
the overall process, according to the International Coaching Federation, “the length of a
coaching partnership varies depending on the individual's or team's needs and
preferences. For certain types of focused coaching, three to six months of working may
work. For other types of coaching, people may find it beneficial to work with a coach for a
longer period.”
Everyone is different, and so are their needs.
3
How are your coaching service delivered?
Live video sessions
4
What is the cost of your services?
The average coaching services range from $200-1,000 a month. Some coaches charge per hour while others charge by program.
(My coaching services range is $900-2500 for the coaching program; (2,000-2500 for the intensive versions of the current packages, which are not a good fit for everyone, and we can discuss during the consultation if interested). Installment options available at all levels. (i.e. paying every two weeks or monthly)
To serve my clients at the highest level, I charge by program instead of hourly, as there is more commitment to self and the process that way. During the complimentary strategy session, we will customize a plan that works for your needs, goals, budget, and desired outcomes:)